Transform your life with
Intentional Living
Live with clarity and purpose as you rediscover your ambition, energy, and joy
focus on what matters most and unlock an extraordinary life
book your free coaching call
the coaching programme
Struggling to stay healthy and energised:
You know your health and wellbeing is a priority, but you always seem to come last
Disconnected:
You want to be more present and engaged in your relationships and roles, but often feel distracted, drained, and depleted
Overwhelmed and constantly busy:
Your days are filled with tasks, but little that's truly meaningful
Unmotivated and disengaged:
You struggle to connect with yourself, others, and the moments that matter most
Are you struggling with these?
the pain
12 Weeks to Transform Your Life
intentional living programme
55 Minute sessionS
- Begin with a comprehensive online assessment of yourself, and your life across 10 categories
- Identify 2- 3 key areas to focus on for our programme for measurable progress
- Learn one essential life skill each week to help you live a more conscious and intentional life
- Understand how to apply the weekly skill directly to your chosen areas and beyond
- Bring your own challenges to the sessions as well for personalized 1:1 coaching
Book your free coaching session to learn more
12 Week 1:1 Coaching Programme: Intentional Living
Book your free coaching session to learn more
1:1 Coaching:
Life, Relationship, or both!
services
1:1 Coaching:
Life, Relationship, or both!
1:1 Coaching Programme: Intentional Living
- Begin with a comprehensive online assessment of yourself, and your life across 10 categories
- Identify 3 key areas to focus on for our programme
- Learn one essential life skill each week to help you live a more conscious and intentional life
- Understand how to apply the weekly skill directly to your chosen areas
- Bring your own challenges to the sessions as well
55 Minute sessionS
intentional living programme
12 Weeks to Transform Your Life
Package includes:
Weekly 1:1 Zoom (or audio) calls
Follow-up notes: Summaries of our sessions to reinforce key insights
Recording of each session: Accessible for review anytime, anywhere
Weekly workbook with questions to dive deeper into the content (optional)
Mid-week check-in over email: Additional support and accountability to keep you on track between sessions
Regain clarity, live with intention, and thrive in every part of your life!
I believe in the best version of you - do you?
book your free coaching session to learn more
- Waking up with energy and excitement for the day
- In control of your time, energy, and focus
- Authentic and confident
- Grounded by structure, routines, and habits
- Present and engaged with family, friends, and work
- Full of gratitude and appreciation for your life
Imagine the New You:
take the first step with a free coaching call
Are you ready to become the best version of yourself?
Adriana is a hugely talented coach. Her warmth and positivity instills hope. She always listens carefully and without judgment.
She is insightful and knowledgeable with helpful suggestions, ideas, and advice in a way that is inspiring and empowering.
She’s incredible, I recommend her to any woman wanting to bring about more happiness for themselves and in their relationship.
Emma,
uk
I always look forward to my sessions with Adriana. She is consistently interested in my journey and has the most incredible gift for deep listening. She hears every word I say, as well as messages that are unsaid.
She understands my view, while gently expanding it in a most natural way. With her powerful questions, I discovered the confidence to seek what I most desired in various aspects of my life. Her way of being is simply delightful.
karissa,
usa
I LOVE my coaching with Adriana! She’s incredible! She gives me so many things to ponder on. We talk about lots of things but one of them is exercising.
What she shares inspires me, and guess what? I went on a hike for 2 hours today! I came back dripping with sweat and smiling from ear to ear!
Lindsey,
usa
rochelle,
usa
Adriana is a shining star! I felt such ease during our sessions. She does this in an open, loving and supportive way. It’s her magic.
She helped me overcome a challenge I held on to for 30 years. In one hour I came further than any other method I've tried. She helped me tremendously in how I show up in my marriage. Both feet in. That feels amazing.
Adriana is a very enthusiastic and encouraging coach. She presents ideas well and encourages me to do my best.
I really get a lot of ideas from these sessions.
It is a delight to work with you. Much appreciated.
myra,
india
