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Transform your life with
Intentional Living

Live with clarity, purpose, and focus—
unlock the life
you’re meant to have

book your free coaching call

services

Struggling to stay healthy and energised:
You know your health and wellbeing is a priority, but lack focus


Disconnected:
You want to be more present and engaged in your relationships and roles, but often feel distracted, drained, and depleted

Overwhelmed and constantly busy:
Your days are filled with tasks, but little that's truly meaningful


Unmotivated and disengaged: 
Your life's perfect on paper, but something's missing 

Are you struggling with these?

the pain

Compelling Vision: Create a clear and inspiring vision for your future, guiding both your daily and long-term actions
Compelling Vision:
Create a clear and inspiring vision for your future, guiding both your daily and long-term actions
Self Awareness & Identity: Understand who you are and who you want to become
Reclaim Your Energy: Direct your time and energy toward what truly matters, improving focus, momentum, and productivity 
Clarity:  Get clear on what you truly want across key areas of life 
Clarity:  
Get clear on what you truly want across key areas of life 

Take Control of Your Life 

i'm ready

Emotional Mastery: Gain control over your thoughts and emotions, staying grounded and responding intentionally to life’s challenges
Emotional Mastery:
Gain control over your thoughts and emotions, staying grounded and responding intentionally to life’s challenges

And so much more! 

the benefits

Book your free coaching session to learn more

1:1 Coaching:
Life, Relationship, or both! 

services

1:1 Coaching:
Life, Relationship, or both! 

1:1 Coaching:
Life, Relationship, or both! 

  • Begin with a comprehensive online assessment of yourself, and your life across 10 categories 

  • Identify 3 key areas to focus on for our programme 

  • Learn one essential life skill each week to help you live a more conscious and intentional life

  • Understand how to apply the weekly skill directly to your chosen areas

  • Bring your own challenges to the sessions as well 

55 Minute sessionS

intentional living programme


intentional
living

relationship coaching programme

  • For women, and those who identify with feminine energy, including LGBTQ+, non-binary, and gender-diverse individuals

  • Focuses on the Six Intimacy Skills from Laura Doyle’s method, which has saved 15K marriages over 20+ years!

  • Build respect, intimacy, and connection with your partner, as you focus on your own personal growth and emotional well-being

  • Bring your own challenges to the sessions, or learn a key Intimacy Skill and discuss how you can apply it right away

55 Minute sessions

relationship coaching
Programme
  • Begin with a comprehensive online assessment of yourself, your life, and your relationship

  • Programme blends Laura Doyle's 6 Intimacy Skills with Intentional Living principles  

  • Focus on your relationship + 2 key focus-areas 

  • Create a thriving, loving relationship while becoming your most empowered self

  • Learn one essential life skill each week to apply to your relationship, and life-focus areas 

  • Bring your own challenges to the sessions as well 

75 Minutes per session

intentional living & relationship coaching


both

Both!

12 Weeks to Transform Your Life

Book your free coaching session to learn more

1:1 Coaching:
Life, Relationship, or both! 

services

1:1 Coaching:
Life, Relationship, or both! 

1:1 Coaching:
Life, Relationship, or both! 

  • Begin with a comprehensive online assessment of yourself, and your life across 10 categories 

  • Identify 3 key areas to focus on for our programme 

  • Learn one essential life skill each week to help you live a more conscious and intentional life

  • Understand how to apply the weekly skill directly to your chosen areas

  • Bring your own challenges to the sessions as well 

55 Minute sessionS

intentional living programme

relationship coaching

  • For women, and those who identify with feminine energy, including LGBTQ+, non-binary, and gender-diverse individuals

  • Focuses on the Six Intimacy Skills from Laura Doyle’s method, which has saved 15K marriages over 20+ years!

  • Build respect, intimacy, and connection with your partner, as you focus on your own personal growth and emotional well-being

  • Bring your own challenges to the sessions, or learn a key Intimacy Skill and discuss how you can apply it right away

55 Minute sessions

  • Begin with a comprehensive online assessment of yourself, your life, and your relationship

  • Programme blends Laura Doyle's 6 Intimacy Skills with Intentional Living principles  

  • Focus on your relationship + 2 key focus-areas 

  • Create a thriving, loving relationship while becoming your most empowered self

  • Learn one essential life skill each week to apply to your relationship, and life-focus areas 

  • Bring your own challenges to the sessions as well 

75 Minute Sessions

intentional living & relationship coaching

Both!

12 Weeks to Transform Your Life

All packages include:

Weekly 1:1 Zoom (or audio) calls

Follow-up notes:  Summaries of our sessions to reinforce key insights

Recording of each session:  Accessible for review anytime, anywhere

Mid-week check-in over email:  Additional support and accountability to keep you on track between sessions

Regain clarity, live with intention, and thrive in every part of your life!

I believe in the best version of you - do you?

book your free coaching session to learn more

  • Waking up with energy - mental and physical  
  • Calm and in control of your emotions 
  • Authentic and confident with your identity
  • Grounded by structure, routines, and habits
  • Fully present and engaged with family, friends, and work
  • Growing as you pursue and achieve your own goals 
  • Full of gratitude and appreciation for your life






Imagine the New You:

life & relationship coaching saved me...
and my marriage!

now I'm certified
in these methods to
help you too 


life & relationship coaching saved me... and my marriage!

now I'm certified in these
methods to help you too 


get your life strategy quiz and free coaching call

Are you ready for your best life?

Adriana is a hugely talented coach. Her warmth and positivity instills hope. She always listens carefully and without judgment.

She is insightful and knowledgeable with helpful suggestions, ideas, and advice in a way that is inspiring and empowering.

She’s incredible, I recommend her to any woman wanting to bring about more happiness for themselves and in their relationship.

Emma,
uk

Testimonials

I always look forward to my sessions with Adriana. She is consistently interested in my journey and has the most incredible gift for deep listening. She hears every word I say, as well as messages that are unsaid.

She understands my view, while gently expanding it in a most natural way. With her powerful questions, I discovered the confidence to seek what I most desired in various aspects of my life. Her way of being is simply delightful. 

karissa,
usa

Testimonials

I LOVE my coaching with Adriana! She’s incredible! She gives me so many things to ponder on. We talk about lots of things but one of them is exercising.

What she shares inspires me, and guess what? I went on a hike for 2 hours today! I came back dripping with sweat and smiling from ear to ear!

Lindsey,
usa

Testimonials

rochelle,
usa 

Adriana is a shining star! I felt such ease during our sessions. She does this in an open, loving and supportive way. It’s her magic.

She helped me overcome a challenge I held on to for 30 years. In one hour I came further than any other method I've tried. She helped me tremendously in how I show up in my marriage. Both feet in. That feels amazing.

Testimonials

Adriana is a very enthusiastic and encouraging coach. She presents ideas well and encourages me to do my best.

I really get a lot of ideas from these sessions.

It is a delight to work with you. Much appreciated.

myra,
india

Testimonials

let's chat

If not now, when?

Your new life is waiting on the other side of a call

The Life Strategy Skills Quiz 

Master these Skills and your Potential is Limitless

Ready to elevate your life?

Plus, get free coaching on your results! 

Take the quiz and... 

  • Learn key skills for growth and transformation
  • Gain Self-Awareness for Clarity, confidence, and control
  • Discover which skills to focus on for immediate impact

  • Learn key skills for growth and transformation
  • Gain Self-Awareness for Clarity, confidence, and control
  • Discover which skills to focus on for immediate impact

How skilled are you in Identity, Authenticity, personal agency, integrity, self-belief, mindset, energy, ambition, and more....

start the quiz

Thank you!

Click below to start your assessment

prefer to talk sooner?
click to book 

Ready to create an extraordinary life, on your terms?

intentional living