Transform your personal life with
Intentional Living
Live With Clarity and Purpose
Rediscover Your Energy, Ambition, and Joy
let's work together
the coaching programme
Low Energy & Inconsistent Health Habits:
You know your wellbeing is a priority, but you always seem to come last
Emotionally Drained:
You want to be more present, calm, and engaged in your relationships and roles, stress and exhaustion keep you depleted
Overwhelmed and Always Busy:
Your days are full - but rarely fulfilling. Your constantly doing, but little that's meaningful
Unmotivated and Disconnected:
You feel detached from yourself, others, and the moments that should matter most.
Are you struggling with these?
the pain
Weekly 60-minute coaching sessions
- CLARITY: Start with a comprehensive online self & life assessment across 10 key categories — so you know exactly where you are and what needs attention.
- FOCUS: Choose the 2 core areas you want to prioritise, with clear, meaningful goals and measurable progress.
- LEARN: Each week, learn one essential Life Mastery skill — Energy, Habits, Mindset, Identity, Emotional Mastery, The Past, Gratitude, and more — to help you live intentionally and in control.
- GROWTH: Apply the weekly Life Mastery skill directly to your chosen areas and beyond for immediate momentum and growth
- SUPPORT: Bring personal or professional challenges to every session for personalised coaching, guidance, and real-time solutions.
Intentional Living:
A 12 Week Structured
1:1 Coaching Programme
the solution
Book your free coaching session to learn more
1:1 Coaching:
Life, Relationship, or both!
The solution
1:1 Coaching:
Life, Relationship, or both!
Intentional Living:
A 12 Week Structured
1:1 Coaching Programme
- CLARITY: Start with a comprehensive online self & life assessment across 10 key categories — so you know exactly where you are and what needs attention.
- FOCUS: Choose the 2 core areas you want to prioritise, with clear, meaningful goals and measurable progress.
- LEARN: Each week, learn one essential Life Mastery skill — Energy, Habits, Mindset, Identity, Emotional Mastery, The Past, Gratitude, and more — to help you live intentionally and in control.
- GROWTH: Apply the weekly Life Mastery skill directly to your chosen areas and beyond for immediate momentum and growth
- SUPPORT: Bring personal or professional challenges to every session for personalised coaching, guidance, and real-time solutions.
55 Minute sessionS
intentional living programme
Weekly 60-minute coaching sessions
Package includes:
Weekly 1:1 Zoom (or audio) sessions
Follow-up Notes - Clear summaries of your insights & next steps
Session Recordings - Review anytime
Weekly Reflection Workbook - Questions and prompts for deeper work
Mid-week email check-ins - For support, accountability, and momentum
Believe in the Life You’re Capable of Creating
book your free clarity call to learn more
- Waking up with energy and excitement for the day
- In control of your time, energy, and focus
- Authentic and confident
- Grounded by structure, routines, and habits
- Present and engaged with family, friends, and work
- Full of gratitude and appreciation for your life
- Waking up with energy and excitement for the day
- In control of your time, energy, and focus
- Authentic, grounded, and confident
- Supported by structure, routines, and habits
- Present and engaged with family, friends, and work
- Full of gratitude, joy, and appreciation for your life
Imagine the New You:
Begin Your Transformation
Are you ready to become the best version of yourself?
Adriana is a hugely talented coach. Her warmth and positivity instills hope. She always listens carefully and without judgment.
She is insightful and knowledgeable with helpful suggestions, ideas, and advice in a way that is inspiring and empowering.
She’s incredible, I recommend her to any woman wanting to bring about more happiness for themselves and in their relationship.
Emma,
uk
I always look forward to my sessions with Adriana. She is consistently interested in my journey and has the most incredible gift for deep listening. She hears every word I say, as well as messages that are unsaid.
She understands my view, while gently expanding it in a most natural way. With her powerful questions, I discovered the confidence to seek what I most desired in various aspects of my life. Her way of being is simply delightful.
karissa,
usa
I LOVE my coaching with Adriana! She’s incredible! She gives me so many things to ponder on. We talk about lots of things but one of them is exercising.
What she shares inspires me, and guess what? I went on a hike for 2 hours today! I came back dripping with sweat and smiling from ear to ear!
Lindsey,
usa
rochelle,
usa
Adriana is a shining star! I felt such ease during our sessions. She does this in an open, loving and supportive way. It’s her magic.
She helped me overcome a challenge I held on to for 30 years. In one hour I came further than any other method I've tried. She helped me tremendously in how I show up in my marriage. Both feet in. That feels amazing.
Adriana is a very enthusiastic and encouraging coach. She presents ideas well and encourages me to do my best.
I really get a lot of ideas from these sessions.
It is a delight to work with you. Much appreciated.
myra,
india
