Intentional Living:
Take Back Control and Create a Life of Clarity, Energy, and Purpose
I’m Adriana Shilton,
Certified Life & Relationship Coach, helping people reclaim their lives through intentional living
I’m Adriana Shilton,
Certified Life & Relationship Coach, helping people reclaim their lives through intentional living
Transform your life in just 12 weeks with my
1:1 Life Coaching programme: Intentional Living
Transform your life in just 12 weeks with my 1:1 Life Coaching programme: Intentional Living
start with your
free coaching session
Don’t let endless demands and busyness steal your life
Finally live the life you know you're meant for
Your life looks "perfect" on paper...
You’ve worked hard, achieved success, and have so much to be grateful for...
It’s the relentless pace of modern life, distracting you from what matters most
It’s not you!
It’s not you!
so why aren't you happier?
but you sometimes feel flat, uninspired, and disconnected from yourself and others
the nonstop tasks, routines, and never-ending obligations have taken over your life....
Can you relate?
Sound familiar?
let's chat
It’s the relentless pace of modern life distracting you from what matters most
You can break free, take charge of your life,
and feel alive again
You don’t have to stay stuck.
But here's the TRUTH:
My neuroscience-backed programme will take you on a transformational journey of self-discovery and self-actualisation.
Learn how to live a more authentic, conscious, and intentional life.
Feel more alive - with greater energy, confidence, happiness, success, and fulfilment - a better version of yourself in every way.
Gain the tools, master the strategies, elevate your mindset, and receive professional coaching to create the extraordinary
life you want and deserve.
My neuroscience-backed 12 week 1:1 Coaching Programme "Intentional Living" will take you on a transformational journey.
This is self-discovery and self-actualisation.
Learn how to live a more authentic, conscious, and intentional life by knowing who you are, what you want, and how to achieve it.
Feel more ALIVE with greater energy, confidence, happiness, success, and fulfilment.
You are capable of more, you are meant for more
Let's focus your time and energy on what matters most
I will guide you...
With the Power of Intention
Reconnect with WHO YOU TRULY ARE,
and design a life that reflects your deepest values, priorities, and dreams
Reconnect with WHO YOU TRULY ARE, and design a life that reflects your deepest values, priorities, and dreams
invest in yourself
get life-changing results in just 12 weeks
My 1:1 Life Coaching
Intentional Living
Programme:
✔ Move from autopilot to conscious living
✔ Set meaningful goals and take action
✔ Master weekly powerful life skills
✔ Receive personalized 1:1 coaching
✔ Turn your vision into reality
As your coach, I’ll help you step into your most powerful, authentic self and build a life you’re proud of
The Programme pillars for lasting transformation
- CLARITY: Start with your online Self & Life assessment
- SELF-AWARENESS: Understand who you are, and want to become
- VISION: Decide what you want for your life, and WHY
- FOCUS: Choose 2-3 key areas for measurable progress
- GROWTH: Master a new life skill each week and how to apply it
- PROGRESS: Bring your challenges for personalized 1:1 coaching
- CLARITY:
Start with your online Self & Life assessment - SELF-AWARENESS:
Understand who you are, and want to become - VISION:
Decide what you want for your life, and WHY - FOCUS:
Choose 2-3 key areas for transformation and measurable progress - GROWTH:
Master a new life skill each week and how to apply it - PROGRESS:
Bring your challenges for personalized real-time coaching
jump to programme details
My 12-week 1:1 Coaching Programme, 'Intentional Living', combines thought-provoking lessons, powerful questions, brain science, deep insights, and personalized coaching for building momentum, making meaningful progress, and creating lasting transformation
take the first step
- Wake up with energy and excitement for the day
- In control of your emotions
- Authentic and confident
- Grounded by structure, routines, and habits
- Present and engaged with family, friends, and work
- Growing as you pursue and achieve your own goals
- Full of gratitude and appreciation for your life
Imagine the New You:
take the first step with a free coaching call
Are you ready to become the best version of yourself?
are you ready?
Intentional Living
create the life of your dreams
using clarity, focus, & intention
Reflect deeply, set your goals, and then master the skills to turn your vision into reality
Adriana is a hugely talented coach. Her warmth and positivity instills hope. She always listens carefully and without judgment.
She is insightful and knowledgeable with helpful suggestions, ideas, and advice in a way that is inspiring and empowering.
She’s incredible, I recommend her to any woman wanting to bring about more happiness for themselves and in their relationship.
Emma,
uk
I always look forward to my sessions with Adriana. She is consistently interested in my journey and has the most incredible gift for deep listening. She hears every word I say, as well as messages that are unsaid.
She understands my view, while gently expanding it in a most natural way. With her powerful questions, I discovered the confidence to seek what I most desired in various aspects of my life. Her way of being is simply delightful.
karissa,
usa
I LOVE my coaching with Adriana! She’s incredible! She gives me so many things to ponder on. We talk about lots of things but one of them is exercising.
What she shares inspires me, and guess what? I went on a hike for 2 hours today! I came back dripping with sweat and smiling from ear to ear!
Lindsey,
usa
rochelle,
usa
Adriana is a shining star! I felt such ease during our sessions. She does this in an open, loving and supportive way. It’s her magic.
She helped me overcome a challenge I held on to for 30 years. In one hour I came further than any other method I've tried. She helped me tremendously in how I show up in my marriage. Both feet in. That feels amazing.
Adriana is a very enthusiastic and encouraging coach. She presents ideas well and encourages me to do my best.
I really get a lot of ideas from these sessions.
It is a delight to work with you. Much appreciated.
myra,
india
My Own Transformation
about me
In 2020, despite outward success - a glamorous London life, a French husband, and a multi-6-figure sales career - I felt disconnected and unfulfilled. Turning 40, a strained marriage, and the pandemic inspired me to do a Tony Robbins event that changed everything.
Diving into personal development and coaching, I transformed my mind, body, career, and spirituality - and saved my marriage, going on to buy a new home and have a baby!
After taking time off to raise my daughter and fully enjoy life, I've changed careers. I now empower people to become their BEST SELVES and create a life they love with my 12 week 1:1 Coaching and Intentional Living Programme.
After taking time off to raise my daughter and fully enjoy life, I've changed careers.
I now empower people to become their BEST SELVES and create a life they love with my 12 week 1:1 Coaching and Intentional Living Programme.
"What is my Intention" is tatooed on my wrist!
"What is my Intention"
is tatooed on my wrist!
Ultimately I took control of my happiness - reclaiming my energy, joy, and passion for life.
I believe in the best version of you,
do you?
