I remember yelling at my husband, “Do you think I actually enjoy doing the laundry?!”, when he said I should instead prioritise a walk.    

Even though I had a newborn, I actually thought household responsibilities were more important than ME! And, felt so unappreciated and misunderstood!

But my husband was right, I just couldn't see it. Because when we neglect ourselves we seek achievement, validation, and self-worth externally. 

We people-please, care too much about our appearance, doubt ourselves, and condition others to over-depend on us just to feel needed and in control. 

At the same time, in our souls, we KNOW we are capable of more in this life!  More romantic and connected in our marriage, more patient and playful with our children, more engaged with our friends, community, and work. Whatever that looks like for you!

We want to elevate ourselves and our lives, but don’t know how or where to start.

That's where I come in! To remind you of WHO YOU ARE, to reconnect you to your ambition and authentic self. 

My coaching provides you with tailored strategies for self-discovery, personal development, and REAL growth using my coaching framework “Mind, Heart, Body, & Spirit”.  

You have all the potential for the life of your dreams, let's build it together.