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Discover the Power of Intentional Living
to create your BEST life

do you ever wonder...
Is this really it?  Is this, my life?
Is this really it?
Is this, my life?

when deep down, you know you're meant for more

I’m Adriana Shilton, Certified Life & Relationship Coach, empowering people to create INTENTIONAL LIVES they love

This is your chance! This is Intentional Living...

This is your chance!
This is Intentional Living...

Question....

Have you ever truly reflected on who you are, and who you want to be -  at your best?

Or defined what you want across the key parts of your life, and how will you get there?

12 weeks to an authentic identity and extraordinary life designed by YOU

12 weeks to an authentic identity and extraordinary life designed by YOU

With Intention

1:1 Life Coaching & Intentional Living Programme 

BEGIN: ASSESS & DESIGN YOUR LIFE

 Identity, Health, Love, Family, Finances, Home, Recreation, Social Life, and more
WEEKLY: LEARN A NEW LIFE SKILL

Self-Awareness and Reflection, Energy, Emotions, Habits, and more

EVALUATE & DESIGN YOUR LIFE 

Identity, Health, Love, Family, Finances, Home, Recreation, Social life, and more

WEEKLY: LEARN A NEW LIFE SKILL

Self-Awareness and Reflection, Energy, Emotions, Habits, and more

the 12 week programme

Consciously create your life

During the programme you will....

  • CLARITY: Begin with a thorough online Self & Life assessment 
  • SELF-AWARENESS: Understand who you are, and who you want to become
  • VISION: Decide what you want for your life, and WHY 
  • FOCUS: Choose three key areas for transformation over the 12 week programme
  • GROWTH: Learn a new life skill for Iiving an Intentional Life each week and how to apply it
  • PROGRESS: Bring your challenges for real-time solutions

jump to programme details 

I'll provide thought-provoking lessons, powerful questions, and personalized coaching to guide and support your transformational journey

My 1:1 Life Coaching & Intentional Living Programme will elevate your life, guaranteed -  If it doesn’t, I’ll keep working with you for free until it does


The Problem?
We're living on Autopilot

Feeling flat, drained, and stuck -  going through the motions but missing the joy & fulfilment ?

Every day blends into the next, a blur of never-ending tasks and routines.

You’re grateful for your life and achievements, yet struggle to be present and truly enjoy your daily life.




With the right structure and accountability, this is 100% possible!


That’s why I created my 12-week Intentional Living program with 1:1 coaching - for you to intentionally create your best life





Modern life has us endlessly busy, disconnected from our true selves and priorities 

take your free life strategy skills quiz for instant insight

take charge of your life

take charge of your life

Imagine instead feeling energized, present, and fully alive - you're in control, authentic, and empowered

life strategy skills quiz + Free coaching session

I will support, teach, challenge, and cheer you into fulfilling your potential

Decide who you are, what you want, and together we'll get you there

As your Coach

Intentional Living

create the life of your dreams

using clarityfocus, & intention

Reflect deeply, set your goals, and then master the skills to turn your vision into reality

As your Coach 

The Solution: Get Intentional with your thoughts and actions 

the programme

Your Transformation over 12 weeks 

Let's create the new you, the best you -
the Real you

1.

4.

3.

2.

AWARENESS & FOCUS: 
Complete an in-depth Self-discovery and Life Assessment, and choose 3 areas for transformation

HANDS-ON TOOLS:
Use weekly workbooks to deepen your understanding, track progress, and apply these skills for lasting success

PERSONALISED COACHING:
Along with the Intentional Living curriculum, you can bring your own challenges for coaching and real-time solutions

LEARN & GROW:
Gain a new core life skill each week, like Self-awareness, Energy, Values, and Emotional Mastery -  for real change

PRACTICAL APPLICATION:
In our session, we'll discuss why each skill matters and how to apply it to your key focus areas

You’ll have powerful results, valuable life skills, and the knowledge to continue growing and thriving with the power of Intentional Living.

by the end of the programme:

programme structure

You feel strong in mind, body, and spirit - taking care of yourself, and fully present to your roles.

With structure and habits in place, you stay grounded in your authenticity.

As your Coach, I’ll guide you through this transformative journey.

Teaching you powerful life skills, challenging you to rise to your potential, and supporting you every step of the way.

Ready?  Let's do this!

The future you

Unlock your potential with Intentional Living

Break free from the grind-
create the extraordinary life you deserve!

Wake up with energy and motivation for the day ahead - you're in control

you have self-awareness, vision, and motivation

values, priorities, and goals defined by you

you have
self-awareness, vision, and motivation

values, priorities, and goals defined by you

Adriana is a hugely talented coach. Her warmth and positivity instills hope. She always listens carefully and without judgment.

She is insightful and knowledgeable with helpful suggestions, ideas, and advice in a way that is inspiring and empowering.

She’s incredible, I recommend her to any woman wanting to bring about more happiness for themselves and in their relationship.

Emma,
uk

Testimonials

I always look forward to my sessions with Adriana. She is consistently interested in my journey and has the most incredible gift for deep listening. She hears every word I say, as well as messages that are unsaid.

She understands my view, while gently expanding it in a most natural way. With her powerful questions, I discovered the confidence to seek what I most desired in various aspects of my life. Her way of being is simply delightful. 

karissa,
usa

Testimonials

I LOVE my coaching with Adriana! She’s incredible! She gives me so many things to ponder on. We talk about lots of things but one of them is exercising.

What she shares inspires me, and guess what? I went on a hike for 2 hours today! I came back dripping with sweat and smiling from ear to ear!

Lindsey,
usa

Testimonials

rochelle,
usa 

Adriana is a shining star! I felt such ease during our sessions. She does this in an open, loving and supportive way. It’s her magic.

She helped me overcome a challenge I held on to for 30 years. In one hour I came further than any other method I've tried. She helped me tremendously in how I show up in my marriage. Both feet in. That feels amazing.

Testimonials

Adriana is a very enthusiastic and encouraging coach. She presents ideas well and encourages me to do my best.

I really get a lot of ideas from these sessions.

It is a delight to work with you. Much appreciated.

myra,
india

Testimonials

My Story & Personal Transformation

about me

I’m Adriana Shilton, a certified Life and Relationship Coach helping people create lives they love through Intentional Living.

Originally from Los Angeles, I now live in London with my French husband and British toddler, embracing a life rich in culture, nature, and travel.

After leaving my multi-6 figure sales career, I found my true calling: empowering others to unlock their potential and live their best lives.

I dove into personal development studies and coaching, transforming my identity, body, career, and marriage.

Now, as a certified Life Coach (The Life Coach School) and Relationship Coach (Laura Doyle), I help clients consciously create the intentional life of their dreams.

My own transformation began in 2020 when, despite outward success, I felt disconnected and unfulfilled.

Turning 40, the isolation of the pandemic, and a strained marriage pushed me to completely change my life.

My own transformation began in 2020 when, despite outward success, I felt deeply unfulfilled.

The isolation of the pandemic, turning 40, and a strained marriage motivated me to completely change my life.

"What is my Intention"
 is tatooed on my wrist!

I believe in you, do you?

let's chat

If not now, when?

Your new life is waiting on the other side of a call

  • Waking up with energy - mental and physical  
  • Calm and in control of your emotions 
  • Authentic and confident with your identity
  • Grounded by structure, routines, and habits
  • Fully present and engaged with family, friends, and work
  • Growing as you pursue and achieve your own goals 
  • Full of gratitude and appreciation for your life






Imagine the New You:

life & relationship coaching saved me...
and my marriage!

now I'm certified
in these methods to
help you too 


life & relationship coaching saved me... and my marriage!

now I'm certified in these
methods to help you too 


get your life strategy quiz and free coaching call

Are you ready for your best life?

Ready to create an extraordinary life, on your terms?

intentional living